SOUTHERN PENOBSCOT REGIONAL PROGRAM
DECEMBER 2011
VALUE MENU
(MENU SUBJECT TO CHANGE WITHOUT NOTICE)

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
			1 CHICKEN NUGGETS KETCHUP SWEET & SOUR SAUCE W.W. ROLLS GREEN BEANS RAISINS STRING CHEESE (PT. SKM) VANILLA GRAHAMS MILK CHOICE	2 PORK RIB/W.G. ROLL CHEESE SLICE BARBECUE SAUCE ORANGE JUICE TORTILLA CHIPS SALSA RAW BROCCOLI RAW CAULIFLOWER F.F. DIP APPLESAUCE MILK CHOICE	Calories 826 Cholesterol 70 mg Sodium 1682 mg Dietary Fiber 10.06 g Iron 6.30 mg Calcium 567.86 mg Vitamin A 1293 IU Vitamin C 38.44 mg Protein 37.13 g 18.0% Carbohydrate 119.12 g 57.7% Total Fat 23.88 g 26.0% Saturated Fat 8.12 g 8.8%
5 MAC-N-CHEESE W.W. ROLLS 100% FRT PUNCH GARDEN SALAD F.F. FRENCH DRESSING ORANGE MILK CHOICE	6 CRISPY CHICKEN/W.G. ROLL CHEESE SLICE LETTUCE/TOMATO LIGHT MAYO CARROT STICKS F.F. DIP PEARS GOLDFISH GRAHAMS MILK CHOICE	7 HAM ITALIAN/W.G. ROLL LIGHT MAYO MUSTARD TORTILLA CHIPS SALSA CUCUMBER WEDGES RAW CAULIFLOWER F.F. DIP GRAPES VANILLA GRAHAMS MILK CHOICE	8 TURKEY CHOP SUEY BROWN RICE CORN 100% GRAPE JUICE GARDEN SALAD F.F. FRENCH DRESSING PEACHES YOGURT CUP MILK CHOICE	9 HAMBURGER/W.G. ROLL RAW SPINACH//TOMATO KETCHUP MUSTARD RELISH TORTILLA CHIPS SALSA BAKED BEANS APPLE MILK CHOICE	Calories 825 Cholesterol 53 mg Sodium 1744 mg Dietary Fiber 10.54 g Iron 5.39 mg Calcium 588.62 mg Vitamin A 5357 IU Vitamin C 35.69 mg Protein 35.48 g 17.2% Carbohydrate 125.95 g 61.0% Total Fat 18.82 g 20.5% Saturated Fat 7.35 g 8.0%
12 CHICKEN NUGGETS W.W. ROLLS POTATO PUFFS KETCHUP RAW BROCCOLI F.F. DIP APPLESAUCE MILK CHOICE	13 CH QUESADILLA SALSA RAW GR. PEPPER STRIPS CARROT STICKS F.F. DIP PINEAPPLE YOGURT CUP GOLDFISH GRAHAMS MILK CHOICE	14 HAM ITALIAN/W.G. ROLL LIGHT MAYO MUSTARD TORTILLA CHIPS SALSA CUCUMBER WEDGES F.F. DIP PEACHES VANILLA GRAHAMS MILK CHOICE	15 SLOPPY JOE/W.G. ROLL STRING CHEESE (PT. SKM) ORANGE JUICE COLE SLAW BAKED BEANS PEARS MILK CHOICE	16 TURKEY/ GRAVY WHIPPED POTATO W.W. ROLLS GARDEN SALAD F.F. FRENCH DRESSING PEAS FRUIT MIX MILK CHOICE	Calories 825 Cholesterol 52 mg Sodium 1924 mg Dietary Fiber 11.67 g Iron 5.19 mg Calcium 548.27 mg Vitamin A 4417 IU Vitamin C 38.83 mg Protein 37.73 g 18.3% Carbohydrate 122.47 g 59.4% Total Fat 20.37 g 22.2% Saturated Fat 6.06 g 6.6%
19 PEP PIZZA WEDGE GARDEN SALAD F.F. FRENCH DRESSING 100% FRT PUNCH ORANGE WEDGES GOLDFISH GRAHAMS MILK CHOICE	20 CHICKEN NUGGETS KETCHUP SWEET & SOUR SAUCE W.W. ROLLS STRING CHEESE (PT. SKM) CORN RAISINS MILK CHOICE	21 HOTDOG/ROLL KETCHUP MUSTARD RELISH BAKED BEANS CUCUMBER WEDGES F.F. DIP PEACHES MILK CHOICE	22 NO SCHOOL TODAY	23 NO SCHOOL TODAY	Calories 825 Cholesterol 63 mg Sodium 1978 mg Dietary Fiber 10.33 g Iron 7.39 mg Calcium 680.06 mg Vitamin A 2708 IU Vitamin C 30.78 mg Protein 34.69 g 16.8% Carbohydrate 125.92 g 61.1% Total Fat 21.36 g 23.3% Saturated Fat 5.98 g 6.5%
26 NO SCHOOL TODAY	27 NO SCHOOL TODAY	28 NO SCHOOL TODAY	29 NO SCHOOL TODAY	30 NO SCHOOL TODAY	Calories 0 Cholesterol 0 mg Sodium 0 mg Dietary Fiber 0.00 g Iron 0.00 mg Calcium 0.00 mg Vitamin A 0 IU Vitamin C 0.00 mg Protein 0.00 g 0.0% Carbohydrate 0.00 g 0.0% Total Fat 0.00 g 0.0% Saturated Fat 0.00 g 0.0%

INGREDIENTS, MENU ITEMS AND THEIR AVAILABILITY ARE SUBJECT TO CHANGE OR SUBSTITUTION WITHOUT NOTICE

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS? Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

SOUTHERN PENOBSCOT REGIONAL PROGRAM DECEMBER 2011 VALUE MENU (MENU SUBJECT TO CHANGE WITHOUT NOTICE)

SOUTHERN PENOBSCOT REGIONAL PROGRAM
DECEMBER 2011
VALUE MENU
(MENU SUBJECT TO CHANGE WITHOUT NOTICE)