LEONARD MIDDLE SCHOOL
DECEMBER 2011 VALUE MENU
(MENU SUBJECT TO CHANGE WITHOUT NOTICE)

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1

CHOICE OF
VEGGIE BURGER/W.G. ROLL
RAW SPINACH//TOMATO
OR
CH. FR. BREAD PIZZA
GRLED CKN/W.G. ROLL
CHEESE SLICE
PEP. FR. BREAD PIZZA
WITH
LIGHT MAYO
100% GRAPE JUICE
STEAMED CARROTS
GRAPES
GARDEN BAR
SHERBET
MILK CHOICE

2

CHOICE OF
CHICKEN NUGGETS
KETCHUP
OR
CH PIZZA WEDGE
PEP PIZZA WEDGE
DAGWOOD/W.G. ROLL
LIGHT MAYO
MUSTARD
WITH
TORTILLA CHIPS
SALSA
CORN
GARDEN BAR
YOGURT CUP
MILK CHOICE

Calories 820
Cholesterol 76 mg
Sodium 1492 mg
Dietary Fiber 7.55 g
Iron 4.66 mg
Calcium 645.49 mg
Vitamin A 10339 IU
Vitamin C 17.10 mg
Protein 33.11 g 16.2%
Carbohydrate 114.56 g 55.9%
Total Fat 22.76 g 25.0%
Saturated Fat 7.50 g 8.2%

5

CHOICE OF
MAC-N-CHEESE
W.W. ROLLS
OR
POPCORN CHICKEN
KETCHUP
SWEET & SOUR SAUCE
MAX STIX
SALSA
PEP PIZZA WEDGE
WITH
STEAMED CARROTS
ORANGE
GARDEN BAR
GOLDFISH GRAHAMS
MILK CHOICE

6

CHOICE OF
CRISPY CHICKEN/W.G. ROLL
LETTUCE/TOMATO
OR
CH. FR. BREAD PIZZA
PEP. FR. BREAD PIZZA
PORK RIB/W.G. ROLL
BARBECUE SAUCE
WITH
LIGHT MAYO
CORN
APPLE
GARDEN BAR
GOGURT
VANILLA GRAHAMS
MILK CHOICE

7

CHOICE OF
HAM ITALIAN/W.G. ROLL
LIGHT MAYO
MUSTARD
OR
CH PIZZA WEDGE
5" PEP. PIZZA
CHICKEN NUGGETS
KETCHUP
WITH
TORTILLA CHIPS
SALSA
STRING CHEESE (PT. SKM)
GARDEN BAR
RAISINS
MILK CHOICE

8

CHOICE OF
TURKEY CHOP SUEY
BROWN RICE
OR
MAX STIX
SALSA
TERIYAKI NUGGETS
KETCHUP
5" PEP. PIZZA
WITH
PEAS
STRAWBERRIES
GARDEN BAR
YOGURT CUP
MILK CHOICE

9

CHOICE OF
HOTDOG/ROLL
OR
CH QUESADILLA
SALSA
HAMBURGER/W.G. ROLL
WITH
KETCHUP
MUSTARD
RELISH
BAKED BEANS
APPLE
GARDEN BAR
PRETZELS
MILK CHOICE

Calories 825
Cholesterol 76 mg
Sodium 1747 mg
Dietary Fiber 10.44 g
Iron 6.54 mg
Calcium 651.67 mg
Vitamin A 4723 IU
Vitamin C 34.10 mg
Protein 35.66 g 17.3%
Carbohydrate 122.13 g 59.2%
Total Fat 22.01 g 24.0%
Saturated Fat 7.47 g 8.1%

12

CHOICE OF
CHICKEN NUGGETS
W.W. ROLLS
KETCHUP
SWEET & SOUR SAUCE
OR
BEEF RAVIOLI
CH PIZZA WEDGE
PEP PIZZA WEDGE
WITH
PEAS
GRAPES
GARDEN BAR
VANILLA GRAHAMS
MILK CHOICE

13

CHOICE OF
CH QUESADILLA
SALSA
OR
HOTDOG/ROLL
HAMBURGER/W.G. ROLL
CHEESE SLICE
RAW SPINACH//TOMATO
WITH
KETCHUP
MUSTARD
RELISH
GARDEN BAR
YOGURT CUP
GOLDFISH GRAHAMS
MILK CHOICE

14

CHOICE OF
HAM ITALIAN/W.G. ROLL
LIGHT MAYO
MUSTARD
OR
CH PIZZA WEDGE
PEP PIZZA WEDGE
POPCORN CHICKEN
KETCHUP
SWEET & SOUR SAUCE
WITH
CORN
TORTILLA CHIPS
SALSA
APPLE
GARDEN BAR
GOGURT
MILK CHOICE

15

CHOICE OF
SLOPPY JOE/W.G. ROLL
CHEESE SLICE
OR
TERIYAKI NUGGETS
KETCHUP
MAX STIX
WITH
COLE SLAW
BAKED BEANS
ORANGE
GARDEN BAR
ICE JUICEE
MILK CHOICE

16

CHOICE OF
TURKEY/ GRAVY
WHIPPED POTATO
W.W. ROLLS
OR
5" CHEESE PIZZA
TURKEY BLT/W.G. ROLL
LIGHT MAYO
5" PEP. PIZZA
WITH
STRING CHEESE (PT. SKM)
STEAMED CARROTS
STRAWBERRIES
GARDEN BAR
MILK CHOICE

Calories 825
Cholesterol 79 mg
Sodium 1779 mg
Dietary Fiber 10.34 g
Iron 6.30 mg
Calcium 674.35 mg
Vitamin A 6045 IU
Vitamin C 63.50 mg
Protein 35.85 g 17.4%
Carbohydrate 120.85 g 58.6%
Total Fat 22.78 g 24.9%
Saturated Fat 7.50 g 8.2%

19

CHOICE OF
FLATBREAD PIZZA
OR
BEEF & BEAN BURRITO
SALSA
CRISPY CHICKEN/W.G. ROLL
CHEESE SLICE
LETTUCE/TOMATO
LIGHT MAYO
WITH
RAW BROCCOLI
ORANGE
GARDEN BAR
YOGURT CUP
GOLDFISH GRAHAMS
MILK CHOICE

20

CHOICE OF
BEEF RAVIOLI
W.W. ROLLS
OR
POPCORN CHICKEN
SWEET & SOUR SAUCE
KETCHUP
5" CHEESE PIZZA
5" PEP. PIZZA
WITH
ORANGE JUICE
STEAMED CARROTS
GARDEN BAR
RAISINS
PRETZELS
MILK CHOICE

21

CHOICE OF
HOTDOG/ROLL
OR
HAMBURGER/W.G. ROLL
CHEESE SLICE
RAW SPINACH//TOMATO
CH QUESADILLA
SALSA
WITH
KETCHUP
MUSTARD
RELISH
BAKED BEANS
APPLE
GARDEN BAR
ICE JUICEE
MILK CHOICE

22

NO SCHOOL TODAY

23

NO SCHOOL TODAY

Calories 825
Cholesterol 68 mg
Sodium 1827 mg
Dietary Fiber 10.32 g
Iron 5.46 mg
Calcium 628.39 mg
Vitamin A 7071 IU
Vitamin C 72.61 mg
Protein 31.93 g 15.5%
Carbohydrate 132.10 g 64.1%
Total Fat 18.85 g 20.6%
Saturated Fat 5.95 g 6.5%

26

NO SCHOOL TODAY

27

NO SCHOOL TODAY

28

NO SCHOOL TODAY

29

NO SCHOOL TODAY

30

NO SCHOOL TODAY

Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

INGREDIENTS, MENU ITEMS AND THEIR AVAILABILITY ARE SUBJECT TO CHANGE WITHOUT NOTICE


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS? Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.