|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Nutrients Avg
|
|
|
|
1
POPCORN CHICKEN
KETCHUP
W.W. ROLLS
PEAS
APPLE
PRETZELS
MILK CHOICE
|
2
PORK RIB/W.G. ROLL
BARBECUE SAUCE
RAW BROCCOLI
RAW CAULIFLOWER
F.F. DIP
RAISINS
MILK CHOICE
|
Calories 639
Cholesterol 56 mg
Sodium 1511 mg
Dietary Fiber 9.55 g
Iron 4.93 mg
Calcium 416.68 mg
Vitamin A 1183 IU
Vitamin C 33.84 mg
Protein 31.57 g 19.8%
Carbohydrate 100.30 g 62.8%
Total Fat 14.63 g 20.6%
Saturated Fat 3.47 g 4.9%
|
|
5
MAC-N-CHEESE
W.W. ROLLS
GREEN BEANS
GARDEN SALAD
F.F. FRENCH DRESSING
ORANGE WEDGES
MILK CHOICE
|
6
CRISPY CHICKEN/W.G. ROLL
LETTUCE/TOMATO
LIGHT MAYO
KETCHUP
CARROT STICKS
F.F. DIP
GRAPES
ICE JUICEE
MILK CHOICE
|
7
HAM/CH SAND/W.G. ROLL
LIGHT MAYO
CUCUMBER WEDGES
F.F. DIP
APPLE
VANILLA GRAHAMS
MILK CHOICE
|
8
TURKEY CHOP SUEY
BROWN RICE
100% FRT PUNCH
GARDEN SALAD
F.F. FRENCH DRESSING
PINEAPPLE
YOGURT CUP
MILK CHOICE
|
9
HAMBURGER/W.G. ROLL
RAW SPINACH//TOMATO
KETCHUP
MUSTARD
RELISH
CORN
PEACHES
PRETZELS
MILK CHOICE
|
Calories 633
Cholesterol 49 mg
Sodium 1390 mg
Dietary Fiber 7.50 g
Iron 4.06 mg
Calcium 535.21 mg
Vitamin A 4788 IU
Vitamin C 37.49 mg
Protein 31.55 g 19.9%
Carbohydrate 95.33 g 60.3%
Total Fat 13.44 g 19.1%
Saturated Fat 5.22 g 7.4%
|
|
12
CHICKEN NUGGETS
W.W. ROLLS
POTATO PUFFS
KETCHUP
RAW BROCCOLI
F.F. DIP
APPLESAUCE
MILK CHOICE
|
13
CH QUESADILLA
SALSA
RAW GR. PEPPER STRIPS
CARROT STICKS
F.F. DIP
PINEAPPLE
GOGURT
MILK CHOICE
|
14
HAM ITALIAN/W.G. ROLL
LIGHT MAYO
CUCUMBER WEDGES
RAW CAULIFLOWER
F.F. DIP
PEACHES
STRING CHEESE (PT. SKM)
MILK CHOICE
|
15
SLOPPY JOE/W.G. ROLL
COLE SLAW
BAKED BEANS
PEARS
MILK CHOICE
|
16
TURKEY/ GRAVY
WHIPPED POTATO
W.W. ROLLS
GARDEN SALAD
F.F. FRENCH DRESSING
STEAMED CARROTS
FRUIT MIX
MILK CHOICE
|
Calories 633
Cholesterol 45 mg
Sodium 1563 mg
Dietary Fiber 8.83 g
Iron 3.52 mg
Calcium 514.17 mg
Vitamin A 4838 IU
Vitamin C 28.40 mg
Protein 32.18 g 20.3%
Carbohydrate 91.31 g 57.7%
Total Fat 15.30 g 21.7%
Saturated Fat 4.63 g 6.6%
|
|
19
CHEESE PIZZA
GARDEN SALAD
F.F. FRENCH DRESSING
PEAS
ORANGE WEDGES
GOGURT
MILK CHOICE
|
20
POPCORN CHICKEN
KETCHUP
SWEET & SOUR SAUCE
W.W. ROLLS
CARROT STICKS
CELERY STICKS
F.F. DIP
APPLE
FORTUNE COOKIE
MILK CHOICE
|
21
HOTDOG/ROLL
KETCHUP
MUSTARD
BAKED BEANS
CUCUMBER WEDGES
F.F. DIP
PEARS
MILK CHOICE
|
22
NO SCHOOL TODAY
|
23
NO SCHOOL TODAY
|
Calories 633
Cholesterol 40 mg
Sodium 1604 mg
Dietary Fiber 9.37 g
Iron 6.02 mg
Calcium 543.78 mg
Vitamin A 4268 IU
Vitamin C 28.29 mg
Protein 27.64 g 17.5%
Carbohydrate 101.08 g 63.8%
Total Fat 14.13 g 20.1%
Saturated Fat 3.41 g 4.8%
|
|
26
NO SCHOOL TODAY
|
27
NO SCHOOL TODAY
|
28
NO SCHOOL TODAY
|
29
NO SCHOOL TODAY
|
30
NO SCHOOL TODAY
|
Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%
|