OLD TOWN REGIONAL 2007 VALUE MENU

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

27

 







28

 







29

5" PEP. PIZZA
GARDEN SALAD
FRENCH DRESSING
CORN
WATERMELON
GoGURT
MILK CHOICE

30

TURKEY BLT
MAYO/FAT FREE
TORTILLA CHIPS
SALSA
RAW BROCCOLI
DIP
PINEAPPLE CHUNKS
ANIMAL CRACKERS
MILK CHOICE

31

CHICKEN NUGGETS
KETCHUP
WHEAT ROLLS
GARDEN SALAD
FRENCH DRESSING
APPLESAUCE
MILK CHOICE

Calories 846
Cholesterol 55 Mg
Sodium 1619 Mg
Dietary Fiber 7.60 G
Iron 6.69 Mg
Calcium 489.72 Mg
Vitamin A 3554 IU
Vitamin C 26.17 Mg
Protein 33.41 G 15.8%
Carbohydrate 125.14 G 59.1%
Total Fat 24.99 G 26.6%
Saturated Fat 7.45 G 7.9%

3

NO SCHOOL TODAY

4

MAC-N-CHEESE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
FRUIT COCKTAIL
MILK CHOICE

5

HAM ITALIAN
MUSTARD/MAYO
100% ORANGE JUICE
CUCUMBER WEDGES
DIP
TORTILLA CHIPS
SALSA
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

6

PASTA/MEAT SAUCE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
PEARS
MILK CHOICE

7

TURKEY BLT
MAYO/FAT FREE
RAW VEGGIES
DIP
TORTILLA CHIPS
SALSA
PEACHES
JELLO
MILK CHOICE

Calories 846
Cholesterol 50 Mg
Sodium 1868 Mg
Dietary Fiber 10.41 G
Iron 6.18 Mg
Calcium 538.70 Mg
Vitamin A 5296 IU
Vitamin C 31.42 Mg
Protein 38.49 G 18.2%
Carbohydrate 131.03 G 61.9%
Total Fat 20.99 G 22.3%
Saturated Fat 7.28 G 7.7%

10

CHICKEN NUGGETS
KETCHUP
WHEAT ROLLS
CORN
CUCUMBER WEDGES
DIP
PEARS
MILK CHOICE

11

5" PEP. PIZZA
100% ORANGE JUICE
GARDEN SALAD
FRENCH DRESSING
WATERMELON
YOGURT CUP
MILK CHOICE

12

HAMBURGER/ROLL
CHEESE SLICE
CONDIMENTS
TORTILLA CHIPS
SALSA
PINEAPPLE CHUNKS
JELLO
MILK CHOICE

13

CH. QUESADILLA
SALSA
GARDEN SALAD
FRENCH DRESSING
APPLESAUCE
GoGURT
MILK CHOICE

14

TURKEY CHOP SUEY
BROWN RICE
WHEAT ROLL
100% ORANGE JUICE
GARDEN SALAD
FRENCH DRESSING
PEACHES
MILK CHOICE

Calories 846
Cholesterol 54 Mg
Sodium 1688 Mg
Dietary Fiber 8.07 G
Iron 5.05 Mg
Calcium 506.43 Mg
Vitamin A 2922 IU
Vitamin C 29.75 Mg
Protein 31.93 G 15.1%
Carbohydrate 133.34 G 63.0%
Total Fat 22.56 G 24.0%
Saturated Fat 7.39 G 7.9%

17

CHICKEN NUGGETS
KETCHUP
CORN
WHIPPED POTATO
CHICKEN GRAVY
WATERMELON
CINNAMON ROLL
MILK CHOICE

18

BEEF RAVIOLI
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
TROP. FRT. SALAD
JELLO
MILK CHOICE

19

HOT DOG/ROLL
CONDIMENTS
RAW VEGGIES
DIP
PINEAPPLE CHUNKS
MILK CHOICE

20

SHEPHERD'S PIE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
PEARS
YOGURT CUP
MILK CHOICE

21

PEP. PIZZA WEDGE
PEAS
APPLESAUCE
CHEESE CRACKERS
MILK CHOICE

Calories 845
Cholesterol 66 Mg
Sodium 1602 Mg
Dietary Fiber 8.20 G
Iron 5.61 Mg
Calcium 515.80 Mg
Vitamin A 4503 IU
Vitamin C 26.49 Mg
Protein 34.14 G 16.2%
Carbohydrate 127.73 G 60.5%
Total Fat 22.73 G 24.2%
Saturated Fat 7.82 G 8.3%

24

CH. QUESADILLA
SALSA
GARDEN SALAD
FRENCH DRESSING
100% GRAPE JUICE
PEARS
TEDDY GRAHAMS
MILK CHOICE

25

GRILLED CKN./ROLL
LETTUCE/TOMATO
CHEESE SLICE
MAYO/FAT FREE
POTATO PUFFS
KETCHUP
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

26

HAM ITALIAN
MUSTARD/MAYO
RAW VEGGIES
DIP
TORTILLA CHIPS
SALSA
APPLE
YOGURT CUP
MILK CHOICE

27

TURKEY BLT
CHEESE SLICE
MAYO/FAT FREE
RAW BROCCOLI
DIP
STRAWBERRIES
JELLO
MILK CHOICE

28

LASAGNA
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
FRUIT COCKTAIL
YOGURT CUP
MILK CHOICE

Calories 847
Cholesterol 49 Mg
Sodium 1870 Mg
Dietary Fiber 9.97 G
Iron 5.12 Mg
Calcium 575.16 Mg
Vitamin A 4915 IU
Vitamin C 44.07 Mg
Protein 35.12 G 16.6%
Carbohydrate 135.16 G 63.9%
Total Fat 20.28 G 21.6%
Saturated Fat 7.33 G 7.8%

MENU SUBJECT TO CAHNGE WITHOUT NOTICE