OLD TOWN HIGH SCHOOL
AUGUST/SEPTEMBER 2007 VALUE MENU


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

27

 







28

 







29

CHOICE OF
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
HAM/CHEESE SANDWICH
MUSTARD/MAYO
OR
CHICKEN NUGGETS
KETCHUP
WITH
WATERMELON
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

30

CHOICE OF
TURKEY BLT
MAYO/FAT FREE
OR
CRISPY CHICKEN/ROLL
MUSTARD/MAYO
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
CH. QUESADILLA
WITH
TORTILLA CHIPS
FRT/VEG CHOICES
MILK CHOICE

31

CHOICE OF
CHICKEN NUGGETS
KETCHUP
OR
HAM/CHEESE SANDWICH
MUSTARD/MAYO
OR
MAX STIX W/DIPPING SAUCE
OR
GRILLED CHEESE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
MILK CHOICE

Calories 846
Cholesterol 96 Mg
Sodium 2225 Mg
Dietary Fiber 8.24 G
Iron 5.87 Mg
Calcium 617.36 Mg
Vitamin A 2650 IU
Vitamin C 27.82 Mg
Protein 34.44 G 16.3%
Carbohydrate 125.32 G 59.3%
Total Fat 25.27 G 26.9%
Saturated Fat 8.67 G 9.2%

3

NO SCHOOL TODAY

4

CHOICE OF
MAC-N-CHEESE
WHEAT ROLL
OR
CRISPY CHICKEN/ROLL
MUSTARD/MAYO
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
BEEF RAVIOLI
WHEAT ROLLS
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
MILK CHOICE

5

CHOICE OF
HAM ITALIAN
MUSTARD/MAYO
OR
CHICKEN NUGGETS
KETCHUP
OR
CH. QUESADILLA
OR
HAMBURGER/ROLL
CONDIMENTS
WITH
FRT/VEG CHOICES
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

6

CHOICE OF
MAX STIX W/DIPPING SAUCE
OR
TURKEY SANDWICH
CHEESE SLICE
MAYO/FAT FREE
OR
PASTA/MEAT SAUCE
WHEAT ROLLS
OR
GRILLED CHEESE
OR
TERIYAKI NUGGETS
KETCHUP
WITH
FRT/VEG CHOICES
MILK CHOICE

7

CHOICE OF
TURKEY BLT
MAYO/FAT FREE
OR
PORK RIB/ROLL
BARBECUE SAUCE
OR
CH. QUESADILLA
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
POTATO PUFFS
KETCHUP
FRT/VEG CHOICES
MILK CHOICE

Calories 846
Cholesterol 93 Mg
Sodium 2303 Mg
Dietary Fiber 8.62 G
Iron 5.67 Mg
Calcium 603.76 Mg
Vitamin A 2255 IU
Vitamin C 23.40 Mg
Protein 34.29 G 16.2%
Carbohydrate 125.07 G 59.1%
Total Fat 25.12 G 26.7%
Saturated Fat 8.82 G 9.4%

10

CHOICE OF
CHICKEN NUGGETS
WHEAT ROLLS
OR
TERIYAKI NUGGETS
WHEAT ROLLS
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
HAM/CHEESE SANDWICH
MUSTARD/MAYO
WITH
KETCHUP
CORN
FRT/VEG CHOICES
MILK CHOICE

11

CHOICE OF
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
CRISPY CHICKEN/ROLL
CHEESE SLICE
MAYO/FAT FREE
OR
BEEF RAVIOLI
OR
GRILLED CHEESE
KETCHUP
WITH
FRT/VEG CHOICES
CHEESE CRACKERS
MILK CHOICE

12

CHOICE OF
HAMBURGER/ROLL
CHEESE SLICE
OR
HOT DOG/ROLL
OR
CHICKEN NUGGETS
OR
MAX STIX W/DIPPING SAUCE
OR
TURKEY SANDWICH
MAYO/FAT FREE
WITH
CONDIMENTS
WATERMELON
FRT/VEG CHOICES
TEDDY GRAHAMS
MILK CHOICE

13

CHOICE OF
CH. QUESADILLA
OR
TURKEY SANDWICH
CHEESE SLICE
MAYO/FAT FREE
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
OR
CHICKEN NUGGETS
KETCHUP
WITH
APPLE
CORN
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

14

CHOICE OF
TURKEY CHOP SUEY
BROWN RICE
WHEAT ROLLS
OR
BEEF RAVIOLI
WHEAT ROLLS
OR
GRILLED CHEESE
CHEESE SLICE
CONDIMENTS
OR
HOT DOG/ROLL
CONDIMENTS
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
MILK CHOICE

Calories 846
Cholesterol 101 Mg
Sodium 2342 Mg
Dietary Fiber 7.86 G
Iron 5.79 Mg
Calcium 598.30 Mg
Vitamin A 2347 IU
Vitamin C 22.18 Mg
Protein 34.84 G 16.5%
Carbohydrate 126.43 G 59.8%
Total Fat 24.07 G 25.6%
Saturated Fat 8.68 G 9.2%

17

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
DAGWOOD
MUSTARD/MAYO
OR
GRILLED CHEESE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
100% APPLE JUICE
FRT/VEG CHOICES
ANIMAL CRACKERS
MILK CHOICE

18

CHOICE OF
BEEF RAVIOLI
WHEAT ROLLS
OR
TURKEY SANDWICH
MAYO/FAT FREE
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
MAC-N-CHEESE
WITH
KETCHUP
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

19

CHOICE OF
TURKEY BLT
MAYO/FAT FREE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
TERIYAKI NUGGETS
KETCHUP
OR
HOT DOG ON A BUN
CONDIMENTS
WITH
TORTILLA CHIPS
FRT/VEG CHOICES
MILK CHOICE

20

CHOICE OF
SHEPHERD'S PIE
WHEAT ROLL
OR
CHICKEN NUGGETS
KETCHUP
OR
CH. QUESADILLA
OR
PORK RIB/ROLL
BARBECUE SAUCE
OR
GRILLED CHEESE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

21

CHOICE OF
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
HAMBURGER/ROLL
CHEESE SLICE
CONDIMENTS
OR
GRILLED CKN./ROLL
MAYO/FAT FREE
OR
TURKEY BLT
MAYO/FAT FREE
WITH
CORN
FRT/VEG CHOICES
CHEESE CRACKERS
MILK CHOICE

Calories 846
Cholesterol 94 Mg
Sodium 2228 Mg
Dietary Fiber 7.40 G
Iron 5.95 Mg
Calcium 600.17 Mg
Vitamin A 2184 IU
Vitamin C 19.34 Mg
Protein 34.39 G 16.3%
Carbohydrate 124.16 G 58.7%
Total Fat 25.27 G 26.9%
Saturated Fat 9.15 G 9.7%

24

CHOICE OF
CH. QUESADILLA
OR
TURKEY SANDWICH
MUSTARD/MAYO
OR
HAMBURGER/ROLL
CONDIMENTS
OR
CHICKEN NUGGETS
KETCHUP
OR
CH. PIZZA WEDGE
OR
PEP. PIZZA WEDGE
WITH
100% GRAPE JUICE
FRT/VEG CHOICES
TEDDY GRAHAMS
MILK CHOICE

25

CHOICE OF
CRISPY CHICKEN/ROLL
CHEESE SLICE
MAYO/FAT FREE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
HOT DOG/ROLL
CONDIMENTS
OR
GRILLED CHEESE
WITH
FRT/VEG CHOICES
MILK CHOICE

26

CHOICE OF
HAM ITALIAN
MUSTARD/MAYO
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
OR
CH. QUESADILLA
OR
GRILLED CKN./ROLL
MAYO/FAT FREE
OR
TERIYAKI NUGGETS
KETCHUP
WITH
APPLE
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

27

CHOICE OF
TURKEY BLT
MAYO/FAT FREE
OR
CHICKEN NUGGETS
KETCHUP
OR
MAC-N-CHEESE
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
STRAWBERRIES
FRT/VEG CHOICES
MILK CHOICE

28

CHOICE OF
LASAGNA
WHEAT ROLL
OR
TURKEY SANDWICH
CHEESE SLICE
MAYO/FAT FREE
OR
MAX STIX W/DIPPING SAUCE
OR
BEEF RAVIOLI
WHEAT ROLLS
OR
GRILLED CHEESE
KETCHUP
WITH
FRT/VEG CHOICES
MILK CHOICE

Calories 846
Cholesterol 99 Mg
Sodium 2322 Mg
Dietary Fiber 8.63 G
Iron 5.70 Mg
Calcium 627.11 Mg
Vitamin A 2277 IU
Vitamin C 29.18 Mg
Protein 35.05 G 16.6%
Carbohydrate 130.45 G 61.7%
Total Fat 22.43 G 23.9%
Saturated Fat 8.48 G 9.0%

MENU SUBJECT TO CHANGE WITHOUT NOTICE