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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Nutrients Avg
|
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27
 
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28
 
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29
CHEESE PIZZA
RAW VEGGIES
DIP
WATERMELON
GoGURT
MILK CHOICE
|
30
TURKEY SANDWICH
CHEESE SLICE
LETTUCE/TOMATO
MAYO/FAT FREE
RAW BROCCOLI
DIP
PINEAPPLE CHUNKS
ANIMAL CRACKERS
MILK CHOICE
|
31
CHICKEN NUGGETS
KETCHUP
WHEAT ROLLS
GARDEN SALAD
FRENCH DRESSING
APPLESAUCE
MILK CHOICE
|
Calories 648 Cholesterol 53 Mg Sodium 1420 Mg Dietary Fiber 4.89 G Iron 5.06 Mg Calcium 548.47 Mg Vitamin A 4508 IU Vitamin C 20.80 Mg Protein 32.37 G 20.0% Carbohydrate 95.07 G 58.7% Total Fat 16.38 G 22.7% Saturated Fat 6.36 G 8.8%
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3
NO SCHOOL TODAY
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4
MAC-N-CHEESE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
FRUIT COCKTAIL
MILK CHOICE
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5
HAM/CHEESE SANDWICH
MUSTARD/MAYO
100% ORANGE JUICE
TORTILLA CHIPS
SALSA
PINEAPPLE CHUNKS
MILK CHOICE
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6
PASTA/MEAT SAUCE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
PEARS
MILK CHOICE
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7
ITALIAN DUNKERS
CUCUMBER WEDGES
DIP
APPLESAUCE
JELLO
MILK CHOICE
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Calories 645 Cholesterol 40 Mg Sodium 1432 Mg Dietary Fiber 6.71 G Iron 4.51 Mg Calcium 576.63 Mg Vitamin A 2454 IU Vitamin C 24.00 Mg Protein 32.89 G 20.4% Carbohydrate 97.54 G 60.5% Total Fat 15.65 G 21.8% Saturated Fat 6.59 G 9.2%
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10
CHICKEN NUGGETS
KETCHUP
WHEAT ROLL
SWT. POTATO & APPLES
PEARS
MILK CHOICE
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11
CHEESE PIZZA
100% GRAPE JUICE
CORN
WATERMELON
MILK CHOICE
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12
HAMBURGER/ROLL
CONDIMENTS
RAW BROCCOLI
DIP
PINEAPPLE CHUNKS
JELLO
MILK CHOICE
|
13
CH. QUESADILLA
SALSA
GARDEN SALAD
FRENCH DRESSING
APPLESAUCE
MILK CHOICE
|
14
TURKEY CHOP SUEY
BROWN RICE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
PEACHES
MILK CHOICE
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Calories 645 Cholesterol 48 Mg Sodium 1393 Mg Dietary Fiber 6.44 G Iron 3.98 Mg Calcium 469.44 Mg Vitamin A 3279 IU Vitamin C 16.51 Mg Protein 28.56 G 17.7% Carbohydrate 97.71 G 60.6% Total Fat 16.74 G 23.4% Saturated Fat 6.07 G 8.5%
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17
POPCORN CHICKEN
KETCHUP
WHIPPED POTATO
CHICKEN GRAVY
WATERMELON
CINNAMON ROLL
MILK CHOICE
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18
BEEF RAVIOLI
WHEAT ROLL
RAW BROCCOLI
DIP
BANANA
JELLO
MILK CHOICE
|
19
HOT DOG/ROLL
CONDIMENTS
CORN
APPLE
GoGURT
MILK CHOICE
|
20
SHEPHERD'S PIE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
PEARS
MILK CHOICE
|
21
CHEESE PIZZA
CUCUMBER WEDGES
DIP
PEACHES
CHEESE CRACKERS
MILK CHOICE
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Calories 644 Cholesterol 50 Mg Sodium 1294 Mg Dietary Fiber 6.45 G Iron 3.32 Mg Calcium 466.38 Mg Vitamin A 1581 IU Vitamin C 17.91 Mg Protein 28.59 G 17.7% Carbohydrate 96.67 G 60.0% Total Fat 17.35 G 24.2% Saturated Fat 6.53 G 9.1%
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24
ITALIAN DUNKERS
GARDEN SALAD
FRENCH DRESSING
PEARS
TEDDY GRAHAMS
MILK CHOICE
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25
GRILLED CKN./ROLL
LETTUCE/TOMATO
MAYO/FAT FREE
100% ORANGE JUICE
CUCUMBER WEDGES
DIP
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE
|
26
HAM ITALIAN
MUSTARD/MAYO
RAW VEGGIES
DIP
POTATO PUFFS
KETCHUP
APPLE
MILK CHOICE
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27
GRILLED CHEESE
TORTILLA CHIPS
SALSA
RAW BROCCOLI
DIP
STRAWBERRIES
MILK CHOICE
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28
LASAGNA
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
FRUIT COCKTAIL
YOGURT CUP
MILK CHOICE
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Calories 645 Cholesterol 40 Mg Sodium 1599 Mg Dietary Fiber 7.41 G Iron 4.20 Mg Calcium 591.36 Mg Vitamin A 3536 IU Vitamin C 31.51 Mg Protein 30.31 G 18.8% Carbohydrate 97.36 G 60.4% Total Fat 17.02 G 23.8% Saturated Fat 6.87 G 9.6%
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