OLD TOWN REGIONAL
OCTOBER 2007 VALUE MENU

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

PEPPERONI PIZZA
RAW VEGGIE COMBO
DIP
TROP. FRT. SALAD
GOLDFISH GRAHAMS
MILK CHOICE

2

POPCORN CHICKEN
KETCHUP
WHEAT ROLLS
100% APPLE JUICE
GARDEN SALAD
FRENCH DRESSING
FRUIT COCKTAIL
MILK CHOICE

3

TACO SALAD
SALSA
100% ORANGE JUICE
CORN
APPLE
MILK CHOICE

4

TURKEY/ GRAVY
WHIPPED POTATO
100% GRAPE JUICE
PEAS
PEARS
CINNAMON ROLL
MILK CHOICE

5

HAM ITALIAN
MUSTARD/MAYO
CUCUMBER WEDGES
DIP
TORTILLA CHIPS
SALSA
PINEAPPLE CHUNKS
YOGURT CUP
MILK CHOICE

Calories 844
Cholesterol 49 Mg
Sodium 1596 Mg
Dietary Fiber 9.28 G
Iron 5.63 Mg
Calcium 553.56 Mg
Vitamin A 3643 IU
Vitamin C 38.16 Mg
Protein 34.89 G 16.5%
Carbohydrate 135.19 G 64.0%
Total Fat 20.36 G 21.7%
Saturated Fat 7.03 G 7.5%

8

NO SCHOOL TODAY

9

MAC-N-CHEESE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
FRUIT COCKTAIL
MILK CHOICE

10

TURKEY BLT
MAYO/FAT FREE
100% APPLE JUICE
TORTILLA CHIPS
SALSA
PEACHES
JELLO
MILK CHOICE

11

TERIYAKI NUGGETS
KETCHUP
100% ORANGE JUICE
WHIPPED POTATO
CHICKEN GRAVY
PEARS
CINNAMON ROLL
MILK CHOICE

12

BEEF RAVIOLI
WHEAT ROLLS
100% GRAPE JUICE
GARDEN SALAD
FRENCH DRESSING
PINEAPPLE CHUNKS
CHEESE CRACKERS
MILK CHOICE

Calories 849
Cholesterol 55 Mg
Sodium 1729 Mg
Dietary Fiber 8.38 G
Iron 4.87 Mg
Calcium 496.19 Mg
Vitamin A 3566 IU
Vitamin C 22.54 Mg
Protein 38.08 G 17.9%
Carbohydrate 135.21 G 63.7%
Total Fat 18.44 G 19.5%
Saturated Fat 6.65 G 7.0%

15

CRISPY CHICKEN/ROLL
LETTUCE/TOMATO
MAYO/FAT FREE
CUCUMBER WEDGES
DIP
TORTILLA CHIPS
SALSA
YOGURT CUP
MILK CHOICE

16

BEEF RAVIOLI
WHEAT ROLL
RAW BROCCOLI
DIP
TROP. FRT. SALAD
JELLO
MILK CHOICE

17

PEP. PIZZA WEDGE
CORN
GARDEN SALAD
FRENCH DRESSING
PEARS
MILK CHOICE

18

SHEPHERD'S PIE
WHEAT ROLL
100% GRAPE JUICE
CARROT STICKS
DIP
PINEAPPLE CHUNKS
MILK CHOICE

19

TURKEY CHOP SUEY
BROWN RICE
WHEAT ROLL
100% ORANGE JUICE
GARDEN SALAD
FRENCH DRESSING
APPLE
CHEESE CRACKERS
MILK CHOICE

Calories 846
Cholesterol 47 Mg
Sodium 1686 Mg
Dietary Fiber 9.46 G
Iron 5.41 Mg
Calcium 493.31 Mg
Vitamin A 3505 IU
Vitamin C 33.76 Mg
Protein 34.08 G 16.1%
Carbohydrate 134.26 G 63.5%
Total Fat 20.54 G 21.9%
Saturated Fat 6.56 G 7.0%

22

CH. QUESADILLA
SALSA
GARDEN SALAD
FRENCH DRESSING
APPLESAUCE
YOGURT CUP
MILK CHOICE

23

CHICKEN NUGGETS
KETCHUP
WHEAT ROLLS
WHIPPED POTATO
CHICKEN GRAVY
STRAWBERRIES
MILK CHOICE

24

DAGWOOD
MUSTARD/MAYO
TORTILLA CHIPS
SALSA
CUCUMBER WEDGES
DIP
PINEAPPLE CHUNKS
GOLDFISH GRAHAMS
MILK CHOICE

25

PASTA/MEAT SAUCE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
PEARS
MILK CHOICE

26

TURKEY BLT
MAYO/FAT FREE
POTATO PUFFS
KETCHUP
RAW BROCCOLI
DIP
TROP. FRT. SALAD
YOGURT CUP
MILK CHOICE

Calories 845
Cholesterol 57 Mg
Sodium 1751 Mg
Dietary Fiber 8.48 G
Iron 5.57 Mg
Calcium 473.20 Mg
Vitamin A 2826 IU
Vitamin C 39.16 Mg
Protein 35.03 G 16.6%
Carbohydrate 130.92 G 62.0%
Total Fat 21.24 G 22.6%
Saturated Fat 6.79 G 7.2%

29

CHICKEN NUGGETS
KETCHUP
WHIPPED POTATO
CHICKEN GRAVY
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

30

5" PEP. PIZZA
GARDEN SALAD
FRENCH DRESSING
PEACHES
YOGURT CUP
MILK CHOICE

31

HOT DOG/ROLL
CONDIMENTS
RAW VEGGIES
DIP
FRUIT COCKTAIL
MILK CHOICE

 







 







Calories 848
Cholesterol 70 Mg
Sodium 1766 Mg
Dietary Fiber 6.27 G
Iron 5.01 Mg
Calcium 532.69 Mg
Vitamin A 5505 IU
Vitamin C 12.47 Mg
Protein 30.27 G 14.3%
Carbohydrate 122.07 G 57.6%
Total Fat 27.34 G 29.0%
Saturated Fat 8.86 G 9.4%

MENU SUBJECT TO CAHNGE WITHOUT NOTICE