LEONARD MIDDLE SCHOOL
OCTOBER 2007 VALUE MENU


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

CHOICE OF
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
TURKEY SANDWICH
LETTUCE/TOMATO
MAYO/FAT FREE
OR
PORK RIB/ROLL
BARBECUE SAUCE
WITH
TORTILLA CHIPS
SALSA
RAW VEGGIE COMBO
DRESSING CHOICE
TROP. FRT. SALAD
MILK CHOICE

2

CHOICE OF
POPCORN CHICKEN
WHEAT ROLLS
KETCHUP
OR
TERIYAKI NUGGETS
WHEAT ROLLS
KETCHUP
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
100% GRAPE JUICE
CORN
FRUIT COCKTAIL
MILK CHOICE

3

CHOICE OF
TACO SALAD
SALSA
OR
HAMBURGER/ROLL
LETTUCE/TOMATO
CONDIMENTS
OR
DAGWOOD
MUSTARD/MAYO
WITH
100% ORANGE JUICE
POTATO PUFFS
KETCHUP
CARROT STICKS
DIP
APPLESAUCE
MILK CHOICE

4

TURKEY/ GRAVY
WHIPPED POTATO
OR
CHICKEN NUGGETS
WHIPPED POTATO
CHICKEN GRAVY
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
PEAS
PEACHES
CINNAMON ROLL
MILK CHOICE

5

CHOICE OF
HAM ITALIAN
MUSTARD/MAYO
OR
HOT DOG/ROLL
CONDIMENTS
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
CUCUMBER WEDGES
DIP
TORTILLA CHIPS
SALSA
PINEAPPLE CHUNKS
MILK CHOICE

Calories 784
Cholesterol 48 Mg
Sodium 1470 Mg
Dietary Fiber 7.92 G
Iron 5.95 Mg
Calcium 557.11 Mg
Vitamin A 4573 IU
Vitamin C 23.19 Mg
Protein 32.07 G 16.4%
Carbohydrate 111.55 G 56.9%
Total Fat 24.93 G 28.6%
Saturated Fat 8.12 G 9.3%

8

NO SCHOOL TODAY

9

CHOICE OF
MAC-N-CHEESE
WHEAT ROLL
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
GARDEN SALAD
DRESSING CHOICE
FRUIT COCKTAIL
YOGURT CUP
MILK CHOICE

10

CHOICE OF
TURKEY BLT
CHEESE SLICE
MAYO/FAT FREE
OR
HOT DOG ON A BUN
CONDIMENTS
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
TORTILLA CHIPS
SALSA
PEACHES
MILK CHOICE

11

CHOICE OF
TERIYAKI NUGGETS
KETCHUP
OR
POPCORN CHICKEN
KETCHUP
OR
PORK RIB/ROLL
BARBECUE SAUCE
WITH
CORN
WHIPPED POTATO
CHICKEN GRAVY
PINEAPPLE CHUNKS
CINNAMON ROLL
MILK CHOICE

12

CHOICE OF
BEEF RAVIOLI
WHEAT ROLLS
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
OR
DAGWOOD
MUSTARD/MAYO
WITH
PEAS
PINEAPPLE CHUNKS
CHEESE CRACKERS
MILK CHOICE

Calories 783
Cholesterol 46 Mg
Sodium 1416 Mg
Dietary Fiber 8.34 G
Iron 5.24 Mg
Calcium 605.51 Mg
Vitamin A 3398 IU
Vitamin C 16.91 Mg
Protein 34.83 G 17.8%
Carbohydrate 113.31 G 57.8%
Total Fat 23.02 G 26.4%
Saturated Fat 8.26 G 9.5%

15

CHOICE OF
GRILLED CKN./ROLL
MAYO/FAT FREE
OR
CHEESE PIZZA
OR
PEPPERONI PIZZA
OR
HOT DOG/ROLL
CONDIMENTS
WITH
CUCUMBER WEDGES
DIP
TORTILLA CHIPS
SALSA
APPLE
MILK CHOICE

16

CHOICE OF
BEEF RAVIOLI
WHEAT ROLL
OR
CH. QUESADILLA
SALSA
OR
CHICKEN NUGGETS
WHEAT ROLLS
KETCHUP
WITH
100% GRAPE JUICE
GARDEN SALAD
DRESSING CHOICE
FRUIT COCKTAIL
JELLO
MILK CHOICE

17

CHOICE OF
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
HAM/CHEESE SANDWICH
MUSTARD/MAYO
WITH
CORN
RAW VEGGIES
DIP
TROP. FRT. SALAD
MILK CHOICE

18

CHOICE OF
SHEPHERD'S PIE
WHEAT ROLL
OR
PORK RIB/ROLL
BARBECUE SAUCE
KETCHUP
OR
MAX STIX W/DIPPING SAUCE
WITH
GARDEN SALAD
DRESSING CHOICE
PINEAPPLE CHUNKS
YOGURT CUP
MILK CHOICE

19

CHOICE OF
TURKEY CHOP SUEY
BROWN RICE
WHEAT ROLL
OR
HAMBURGER/ROLL
CONDIMENTS
OR
CHEESE PIZZA
OR
CH. QUESADILLA
SALSA
WITH
100% GRAPE JUICE
GARDEN SALAD
DRESSING CHOICE
PEACHES
CHEESE CRACKERS
MILK CHOICE

Calories 783
Cholesterol 46 Mg
Sodium 1577 Mg
Dietary Fiber 8.53 G
Iron 5.16 Mg
Calcium 598.24 Mg
Vitamin A 5245 IU
Vitamin C 18.53 Mg
Protein 32.13 G 16.4%
Carbohydrate 115.82 G 59.2%
Total Fat 22.05 G 25.4%
Saturated Fat 7.65 G 8.8%

22

CHOICE OF
CH. QUESADILLA
SALSA
OR
POPCORN CHICKEN
KETCHUP
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
OR
PEP. PIZZA WEDGE
WITH
GARDEN SALAD
DRESSING CHOICE
TROP. FRT. SALAD
YOGURT CUP
MILK CHOICE

23

CHOICE OF
CHICKEN NUGGETS
KETCHUP
OR
TERIYAKI NUGGETS
KETCHUP
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
CORN
WHIPPED POTATO
CHICKEN GRAVY
STRAWBERRIES
MILK CHOICE

24

CHOICE OF
CRISPY CHICKEN/ROLL
LETTUCE/TOMATO
KETCHUP
OR
CH. QUESADILLA
OR
DAGWOOD
MAYO/FAT FREE
WITH
TORTILLA CHIPS
SALSA
CUCUMBER WEDGES
DIP
PINEAPPLE CHUNKS
MILK CHOICE

25

CHOICE OF
MAX STIX W/DIPPING SAUCE
OR
PASTA/MEAT SAUCE
WHEAT ROLL
OR
HOT DOG/ROLL
CONDIMENTS
WITH
GARDEN SALAD
DRESSING CHOICE
PEARS
CHEESE CRACKERS
MILK CHOICE

26

CHOICE OF
TURKEY BLT
CHEESE SLICE
OR
CRISPY CHICKEN/ROLL
CHEESE SLICE
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
WITH
MAYO/FAT FREE
GARDEN SALAD
DRESSING CHOICE
TORTILLA CHIPS
SALSA
APPLESAUCE
MILK CHOICE

Calories 783
Cholesterol 43 Mg
Sodium 1555 Mg
Dietary Fiber 8.60 G
Iron 5.39 Mg
Calcium 597.26 Mg
Vitamin A 3842 IU
Vitamin C 32.32 Mg
Protein 31.50 G 16.1%
Carbohydrate 112.26 G 57.4%
Total Fat 24.69 G 28.4%
Saturated Fat 7.91 G 9.1%

29

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
TERIYAKI NUGGETS
KETCHUP
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
WHIPPED POTATO
CHICKEN GRAVY
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

30

CHOICE OF
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
BEEF RAVIOLI
WITH
GARDEN SALAD
DRESSING CHOICE
PEACHES
YOGURT CUP
MILK CHOICE

31

CHOICE OF
HOT DOG/ROLL
CONDIMENTS
OR
TURKEY BLT
CHEESE SLICE
MAYO/FAT FREE
OR
CHICKEN NUGGETS
KETCHUP
OR
CHEESE PIZZA
WITH
CORN
FRUIT COCKTAIL
TEDDY GRAHAMS
MILK CHOICE

 







 







Calories 782
Cholesterol 52 Mg
Sodium 1437 Mg
Dietary Fiber 6.09 G
Iron 5.24 Mg
Calcium 551.22 Mg
Vitamin A 2995 IU
Vitamin C 10.81 Mg
Protein 31.57 G 16.1%
Carbohydrate 115.80 G 59.2%
Total Fat 23.18 G 26.7%
Saturated Fat 7.50 G 8.6%

MENU/OFFERINGS SUBJECT TO CHANGE WITHOUT NOTICE