OLD TOWN HIGH SCHOOL
MARCH 2008 VALUE MENU


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

3

CHOICE OF
CHICKEN NUGGETS
OR
TERIYAKI NUGGETS
WITH
KETCHUP
BARBECUE SAUCE
OR
HAMBURGER/ROLL
CHEESE SLICE
CONDIMENTS
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CINNAMON ROLL
MILK CHOICE

4

CHOICE OF
TURKEY BLT
MAYO/FAT FREE
OR
HOT DOG/ROLL
CONDIMENTS
OR
CH. QUESADILLA
OR
CRISPY CHICKEN/ROLL
KETCHUP
MAYO/FAT FREE
BARBECUE SAUCE
OR
MAX STIX
WITH
FRT/VEG CHOICES
CHOCO. CHIP COOKIE
MILK CHOICE

5

CHOICE OF
HOT DOG/ROLL
CONDIMENTS
OR
GRILLED CKN./ROLL
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
CHICKEN NUGGETS
WITH
BARBECUE SAUCE
KETCHUP
100% ORANGE JUICE
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

6

CHOICE OF
TURKEY/ GRAVY
WHEAT ROLLS
OR
POPCORN CHICKEN
WHEAT ROLLS
KETCHUP
BARBECUE SAUCE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
PORK RIB/ROLL
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
ORANGE SHERBET
MILK CHOICE

7

CHOICE OF
BEEF RAVIOLI
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
GRILLED CHEESE
KETCHUP
OR
PORK RIB/ROLL
BARBECUE SAUCE
OR
CH. QUESADILLA
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

Calories 846
Cholesterol 91 Mg
Sodium 2038 Mg
Dietary Fiber 6.65 G
Iron 5.05 Mg
Calcium 557.89 Mg
Vitamin A 1560 IU
Vitamin C 19.74 Mg
Protein 32.62 G 15.4%
Carbohydrate 122.35 G 57.9%
Total Fat 26.44 G 28.1%
Saturated Fat 8.75 G 9.3%

10

CHOICE OF
CHICKEN NUGGETS
KETCHUP
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
OR
PORK RIB/ROLL
BARBECUE SAUCE
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CINNAMON ROLL
MILK CHOICE

11

CHOICE OF
LASAGNA
WHEAT ROLL
OR
TURKEY BLT
CHEESE SLICE
MAYO/FAT FREE
OR
MAX STIX
OR
CHICKEN NUGGETS
WHEAT ROLLS
BARBECUE SAUCE
OR
HAMBURGER/ROLL
CHEESE SLICE
CONDIMENTS
WITH
STRAWBERRIES
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

12

CHOICE OF
TERIYAKI NUGGETS
KETCHUP
BARBECUE SAUCE
OR
BEEF RAVIOLI
OR
CH. QUESADILLA
OR
HOT DOG ON A BUN
CONDIMENTS
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
WITH
FRT/VEG CHOICES
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

13

CHOICE OF
TURKEY CHOP SUEY
BROWN RICE
WHEAT ROLLS
OR
BEEF RAVIOLI
WHEAT ROLLS
OR
GRILLED CHEESE
CHEESE SLICE
CONDIMENTS
OR
GRILLED CKN./ROLL
MAYO/FAT FREE
BARBECUE SAUCE
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
FRT/VEG CHOICES
ORANGE SHERBET
MILK CHOICE

14

CHOICE OF
MAC-N-CHEESE
WHEAT ROLLS
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
KETCHUP
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
PORK RIB/ROLL
BARBECUE SAUCE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
GOLDFISH GRAHAMS
MILK CHOICE

Calories 845
Cholesterol 83 Mg
Sodium 1934 Mg
Dietary Fiber 7.15 G
Iron 5.64 Mg
Calcium 583.13 Mg
Vitamin A 1517 IU
Vitamin C 22.42 Mg
Protein 32.93 G 15.6%
Carbohydrate 124.56 G 59.0%
Total Fat 25.38 G 27.0%
Saturated Fat 8.56 G 9.1%

17

CHOICE OF
PASTA/MEAT SAUCE
WHEAT ROLLS
OR
HOT DOG/ROLL
CONDIMENTS
OR
MAX STIX
OR
HAMBURGER/ROLL
CONDIMENTS
OR
CHICKEN NUGGETS
KETCHUP
WITH
FRT/VEG CHOICES
GOLDFISH GRAHAMS
MILK CHOICE

18

CHOICE OF
CH. QUESADILLA
OR
BEEF RAVIOLI
OR
TERIYAKI NUGGETS
KETCHUP
BARBECUE SAUCE
OR
CRISPY CHICKEN/ROLL
MUSTARD/MAYO
OR
5" PEP. PIZZA
WITH
FRT/VEG CHOICES
YOGURT CUP
STRAWBERRIES
MILK CHOICE

19

CHOICE OF
DAGWOOD
MAYO/FAT FREE
OR
GRILLED CHEESE
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
KETCHUP
OR
CH. PIZZA WEDGE
OR
PEP. PIZZA WEDGE
OR
POPCORN CHICKEN
WITH
TORTILLA CHIPS
FRT/VEG CHOICES
MILK CHOICE

20

CHOICE OF
HAMBURGER/ROLL
CHEESE SLICE
CONDIMENTS
OR
HOT DOG/ROLL
CONDIMENTS
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
BARBECUE SAUCE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
TURKEY BLT
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
GOLDFISH GRAHAMS
MILK CHOICE

21

CHOICE OF
CHICKEN NUGGETS
KETCHUP
BARBECUE SAUCE
OR
BEEF RAVIOLI
OR
GRILLED CHEESE
MUSTARD/MAYO
OR
PEP. CALZONE
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CHOCO. CHIP COOKIE
MILK CHOICE

Calories 845
Cholesterol 86 Mg
Sodium 2007 Mg
Dietary Fiber 7.49 G
Iron 5.88 Mg
Calcium 604.74 Mg
Vitamin A 1609 IU
Vitamin C 19.97 Mg
Protein 33.06 G 15.7%
Carbohydrate 121.39 G 57.5%
Total Fat 26.86 G 28.6%
Saturated Fat 9.17 G 9.8%

24

CHOICE OF
TACO SALAD
OR
HAM/CHEESE SANDWICH
MUSTARD/MAYO
OR
CRISPY CHICKEN/ROLL
BARBECUE SAUCE
MAYO/FAT FREE
OR
BEEF RAVIOLI
OR
CH. QUESADILLA
WITH
100% ORANGE JUICE
CORN
FRT/VEG CHOICES
GOLDFISH GRAHAMS
MILK CHOICE

25

CHOICE OF
CHICKEN NUGGETS
KETCHUP
OR
HAMBURGER/ROLL
CONDIMENTS
OR
PORK RIB/ROLL
BARBECUE SAUCE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CINNAMON ROLL
MILK CHOICE

26

CHOICE OF
TURKEY BLT
CHEESE SLICE
OR
GRILLED CHEESE
CHEESE SLICE
MAYO/FAT FREE
OR
GRILLED CKN./ROLL
CHEESE SLICE
BARBECUE SAUCE
OR
TERIYAKI NUGGETS
KETCHUP
OR
CH. PIZZA WEDGE
OR
PEP. PIZZA WEDGE
WITH
APPLE
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
GOLDFISH GRAHAMS
MILK CHOICE

27

CHOICE OF
SHEPHERD'S PIE
WHEAT ROLL
OR
CRISPY CHICKEN/ROLL
BARBECUE SAUCE
KETCHUP
OR
HOT DOG/ROLL
CONDIMENTS
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
STRAWBERRIES
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

28

CHOICE OF
TURKEY/ GRAVY
WHEAT ROLLS
OR
POPCORN CHICKEN
WHEAT ROLLS
KETCHUP
BARBECUE SAUCE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
MAC-N-CHEESE
WHEAT ROLLS
WITH
WHIPPED POTATO
CHICKEN GRAVY
PEAS
FRT/VEG CHOICES
ORANGE SHERBET
MILK CHOICE

Calories 846
Cholesterol 84 Mg
Sodium 2015 Mg
Dietary Fiber 7.12 G
Iron 5.59 Mg
Calcium 552.97 Mg
Vitamin A 1541 IU
Vitamin C 21.29 Mg
Protein 33.40 G 15.8%
Carbohydrate 123.59 G 58.4%
Total Fat 25.73 G 27.4%
Saturated Fat 8.51 G 9.1%

31

CHOICE OF
CHICKEN NUGGETS
KETCHUP
OR
BEEF RAVIOLI
OR
PORK RIB/ROLL
BARBECUE SAUCE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CINNAMON ROLL
MILK CHOICE

 







 







 







 







Calories 851
Cholesterol 87 Mg
Sodium 1983 Mg
Dietary Fiber 6.31 G
Iron 5.70 Mg
Calcium 484.14 Mg
Vitamin A 1527 IU
Vitamin C 11.07 Mg
Protein 30.85 G 14.5%
Carbohydrate 121.21 G 57.0%
Total Fat 28.06 G 29.7%
Saturated Fat 8.50 G 9.0%

MENU SUBJECT TO CHANGE WITHOUT NOTICE