LEONARD MIDDLE SCHOOL
MARCH 2008 VALUE MENU


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

3

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
TERIYAKI NUGGETS
KETCHUP
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
CARROT STICKS
DIP
WHIPPED POTATO
CHICKEN GRAVY
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

4

CHOICE OF
MAX STIX W/DIPPING SAUCE
OR
TURKEY BLT
MUSTARD/MAYO
OR
CHICKEN NUGGETS
KETCHUP
WITH
GARDEN SALAD
DRESSING CHOICE
STRAWBERRIES
CHOCO. CHIP COOKIE
MILK CHOICE

5

CHOICE OF
HAM/CHEESE SANDWICH
MUSTARD/MAYO
OR
HOT DOG/ROLL
CONDIMENTS
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
CUCUMBER WEDGES
DIP
CORN
PINEAPPLE CHUNKS
YOGURT CUP
MILK CHOICE

6

TURKEY/ GRAVY
WHIPPED POTATO
WHEAT ROLLS
OR
POPCORN CHICKEN
WHIPPED POTATO
CHICKEN GRAVY
WHEAT ROLLS
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
100% ORANGE JUICE
PEAS
PEACHES
GoGURT
MILK CHOICE

7

CHOICE OF
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
BEEF RAVIOLI
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
100% GRAPE JUICE
TORTILLA CHIPS
SALSA
PEARS
MILK CHOICE

Calories 781
Cholesterol 48 Mg
Sodium 1464 Mg
Dietary Fiber 6.60 G
Iron 5.04 Mg
Calcium 600.60 Mg
Vitamin A 2291 IU
Vitamin C 22.92 Mg
Protein 32.49 G 16.6%
Carbohydrate 110.04 G 56.3%
Total Fat 24.69 G 28.4%
Saturated Fat 8.28 G 9.5%

10

CHOICE OF
TERIYAKI NUGGETS
KETCHUP
OR
CRISPY CHICKEN/ROLL
MUSTARD/MAYO
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
GARDEN SALAD
DRESSING CHOICE
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

11

CHOICE OF
LASAGNA
WHEAT ROLL
OR
TURKEY BLT
MAYO/FAT FREE
OR
CHICKEN NUGGETS
WHEAT ROLLS
KETCHUP
WITH
GARDEN SALAD
DRESSING CHOICE
STRAWBERRIES
YOGURT CUP
MILK CHOICE

12

CHOICE OF
HOT DOG/ROLL
CONDIMENTS
OR
CH. QUESADILLA
SALSA
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
OR
PEPPERONI PIZZA
WITH
TORTILLA CHIPS
SALSA
FRUIT COCKTAIL
JELLO
MILK CHOICE

13

CHOICE OF
TURKEY CHOP SUEY
BROWN RICE
WHEAT ROLL
OR
BEEF RAVIOLI
WHEAT ROLL
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
WITH
GARDEN SALAD
DRESSING CHOICE
PEACHES
ORANGE SHERBET
MILK CHOICE

14

CHOICE OF
MAC-N-CHEESE
WHEAT ROLL
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
HAM/CHEESE SANDWICH
MUSTARD/MAYO
WITH
TORTILLA CHIPS
SALSA
RAW VEGGIES
DIP
PEARS
MILK CHOICE

Calories 783
Cholesterol 48 Mg
Sodium 1573 Mg
Dietary Fiber 7.17 G
Iron 5.53 Mg
Calcium 555.31 Mg
Vitamin A 4839 IU
Vitamin C 19.88 Mg
Protein 31.90 G 16.3%
Carbohydrate 109.71 G 56.0%
Total Fat 25.14 G 28.9%
Saturated Fat 7.88 G 9.1%

17

CHOICE OF
PASTA/MEAT SAUCE
WHEAT ROLL
OR
MAX STIX W/DIPPING SAUCE
OR
CHICKEN NUGGETS
CONDIMENTS
WITH
100% APPLE JUICE
GARDEN SALAD
DRESSING CHOICE
YOGURT CUP
MILK CHOICE

18

CHOICE OF
HOT DOG/ROLL
CONDIMENTS
OR
CRISPY CHICKEN/ROLL
CHEESE SLICE
LETTUCE/TOMATO
MAYO/FAT FREE
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
RAW VEGGIES
DIP
STRAWBERRIES
TEDDY GRAHAMS
MILK CHOICE

19

CHOICE OF
DAGWOOD
MUSTARD/MAYO
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
OR
CH. QUESADILLA
SALSA
OR
PEP. PIZZA WEDGE
WITH
100% GRAPE JUICE
CORN
PINEAPPLE CHUNKS
JELLO
MILK CHOICE

20

CHOICE OF
HAMBURGER/ROLL
CHEESE SLICE
CONDIMENTS
OR
CHICKEN NUGGETS
KETCHUP
OR
CRISPY CHICKEN/ROLL
CHEESE SLICE
MAYO/FAT FREE
WITH
TORTILLA CHIPS
SALSA
CUCUMBER WEDGES
DIP
PEACHES
CHEESE CRACKERS
MILK CHOICE

21

CHOICE OF
5" CH. PIZZA
OR
5" PEP. PIZZA
OR
BEEF RAVIOLI
OR
TERIYAKI NUGGETS
KETCHUP
WITH
GARDEN SALAD
DRESSING CHOICE
FRUIT COCKTAIL
CHOCO. CHIP COOKIE
MILK CHOICE

Calories 782
Cholesterol 50 Mg
Sodium 1491 Mg
Dietary Fiber 6.99 G
Iron 5.16 Mg
Calcium 573.28 Mg
Vitamin A 4726 IU
Vitamin C 20.08 Mg
Protein 31.39 G 16.1%
Carbohydrate 109.85 G 56.2%
Total Fat 25.19 G 29.0%
Saturated Fat 8.25 G 9.5%

24

CHOICE OF
TACO SALAD
OR
CH. QUESADILLA
OR
HAM/CHEESE SANDWICH
LETTUCE/TOMATO
MAYO/FAT FREE
OR
WITH
100% GRAPE JUICE
SALSA
CUCUMBER WEDGES
DIP
PEACHES
GOLDFISH GRAHAMS
MILK CHOICE

25

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
TERIYAKI NUGGETS
KETCHUP
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
GARDEN SALAD
DRESSING CHOICE
WHIPPED POTATO
CHICKEN GRAVY
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

26

CHOICE OF
TURKEY BLT
MAYO/FAT FREE
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
WITH
TORTILLA CHIPS
SALSA
RAW VEGGIES
DIP
FRUIT COCKTAIL
MILK CHOICE

27

CHOICE OF
SHEPHERD'S PIE
WHEAT ROLL
OR
CRISPY CHICKEN/ROLL
CHEESE SLICE
MAYO/FAT FREE
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
WITH
CARROT STICKS
DIP
STRAWBERRIES
YOGURT CUP
MILK CHOICE

28

TURKEY/ GRAVY
WHIPPED POTATO
WHEAT ROLLS
OR
CHICKEN NUGGETS
WHIPPED POTATO
CHICKEN GRAVY
WHEAT ROLLS
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
PEAS
FRUIT COCKTAIL
TEDDY GRAHAMS
MILK CHOICE

Calories 782
Cholesterol 45 Mg
Sodium 1512 Mg
Dietary Fiber 7.51 G
Iron 5.42 Mg
Calcium 554.09 Mg
Vitamin A 4033 IU
Vitamin C 19.13 Mg
Protein 31.48 G 16.1%
Carbohydrate 109.75 G 56.1%
Total Fat 24.97 G 28.7%
Saturated Fat 7.93 G 9.1%

31

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
TERIYAKI NUGGETS
KETCHUP
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
GARDEN SALAD
DRESSING CHOICE
WHIPPED POTATO
CHICKEN GRAVY
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

 







 







 







 







Calories 780
Cholesterol 39 Mg
Sodium 1768 Mg
Dietary Fiber 6.01 G
Iron 5.25 Mg
Calcium 496.65 Mg
Vitamin A 4310 IU
Vitamin C 26.19 Mg
Protein 29.98 G 15.4%
Carbohydrate 107.70 G 55.2%
Total Fat 26.54 G 30.6%
Saturated Fat 7.65 G 8.8%

MENU/OFFERINGS SUBJECT TO CHANGE WITHOUT NOTICE