OLD TOWN REGIONAL
JANUARY 2008 VALUE MENU

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

NO SCHOOL TODAY

2

CHICKEN NUGGETS
KETCHUP
100% GRAPE JUICE
CARROT STICKS
DIP
WHIPPED POTATO
CHICKEN GRAVY
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

3

MAC-N-CHEESE
WHEAT ROLL
100% ORANGE JUICE
CORN
FRUIT COCKTAIL
MILK CHOICE

4

CRISPY CHICKEN/ROLL
MAYO/FAT FREE
TORTILLA CHIPS
SALSA
PEACHES
JELLO
MILK CHOICE

Calories 847
Cholesterol 51 Mg
Sodium 1432 Mg
Dietary Fiber 7.06 G
Iron 4.87 Mg
Calcium 501.61 Mg
Vitamin A 1639 IU
Vitamin C 27.00 Mg
Protein 32.21 G 15.2%
Carbohydrate 129.06 G 60.9%
Total Fat 24.63 G 26.2%
Saturated Fat 7.27 G 7.7%

7

MAC-N-CHEESE
100% ORANGE JUICE
RAW VEGGIES
DIP
RAISINS
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

8

LASAGNA
WHEAT ROLL
100% GRAPE JUICE
GARDEN SALAD
FRENCH DRESSING
PINEAPPLE CHUNKS
JELLO
MILK CHOICE

9

CRISPY CHICKEN/ROLL
LETTUCE/TOMATO
MUSTARD/MAYO
TORTILLA CHIPS
SALSA
PEARS
CHEESE CRACKERS
MILK CHOICE

10

HOT DOG ON A BUN
CONDIMENTS
CORN ON THE COB
APPLESAUCE
MILK CHOICE

11

CHICKEN NUGGETS
KETCHUP
GARDEN SALAD
FRENCH DRESSING
WHIPPED POTATO
CHICKEN GRAVY
PEACHES
CINNAMON ROLL
MILK CHOICE

Calories 846
Cholesterol 69 Mg
Sodium 1776 Mg
Dietary Fiber 8.22 G
Iron 5.42 Mg
Calcium 552.22 Mg
Vitamin A 4795 IU
Vitamin C 33.13 Mg
Protein 33.05 G 15.6%
Carbohydrate 125.38 G 59.3%
Total Fat 25.45 G 27.1%
Saturated Fat 8.34 G 8.9%

14

PASTA/MEAT SAUCE
WHEAT ROLL
GARDEN SALAD
FRENCH DRESSING
PEARS
MILK CHOICE

15

CH. QUESADILLA
SALSA
100% ORANGE JUICE
RAW VEGGIES
DIP
APPLESAUCE
YOGURT CUP
MILK CHOICE

16

TURKEY BLT
MAYO/FAT FREE
TORTILLA CHIPS
SALSA
PEACHES
OATMEAL COOKIE
MILK CHOICE

17

HAM/CHEESE SANDWICH
MUSTARD/MAYO
CUCUMBER WEDGES
DIP
POTATO PUFFS
KETCHUP
PINEAPPLE CHUNKS
YOGURT CUP
MILK CHOICE

18

5" PEP. PIZZA
GARDEN SALAD
FRENCH DRESSING
FRUIT COCKTAIL
ORANGE SHERBET
MILK CHOICE

Calories 846
Cholesterol 49 Mg
Sodium 1662 Mg
Dietary Fiber 8.42 G
Iron 4.96 Mg
Calcium 528.61 Mg
Vitamin A 3893 IU
Vitamin C 36.07 Mg
Protein 34.05 G 16.1%
Carbohydrate 130.26 G 61.6%
Total Fat 22.32 G 23.8%
Saturated Fat 7.70 G 8.2%

21

NO SCHOOL TODAY

22

CHICKEN NUGGETS
KETCHUP
GARDEN SALAD
FRENCH DRESSING
WHIPPED POTATO
CHICKEN GRAVY
ORANGE WEDGES
CINNAMON ROLL
MILK CHOICE

23

HOT DOG ON A BUN
CONDIMENTS
CORN ON THE COB
FRUIT COCKTAIL
MILK CHOICE

24

SHEPHERD'S PIE
WHEAT ROLL
CARROT STICKS
DIP
PEARS
YOGURT CUP
MILK CHOICE

25

TURKEY/ GRAVY
WHEAT ROLLS
WHIPPED POTATO
PEAS
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

Calories 844
Cholesterol 86 Mg
Sodium 1906 Mg
Dietary Fiber 8.46 G
Iron 5.69 Mg
Calcium 460.76 Mg
Vitamin A 3045 IU
Vitamin C 32.79 Mg
Protein 36.42 G 17.3%
Carbohydrate 121.45 G 57.5%
Total Fat 24.92 G 26.6%
Saturated Fat 7.60 G 8.1%

28

5" PEP. PIZZA
RAW VEGGIES
DIP
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

29

CHICKEN NUGGETS
KETCHUP
100% GRAPE JUICE
WHIPPED POTATO
CHICKEN GRAVY
ORANGE WEDGES
CINNAMON ROLL
MILK CHOICE

30

TACO SALAD
SALSA
CORN
PEACHES
CHEESE CRACKERS
MILK CHOICE

31

CRISPY CHICKEN/ROLL
CHEESE SLICE
LETTUCE/TOMATO
MAYO/FAT FREE
RAW VEGGIES
DIP
FRUIT COCKTAIL
YOGURT CUP
MILK CHOICE

 







Calories 840
Cholesterol 55 Mg
Sodium 1292 Mg
Dietary Fiber 7.85 G
Iron 4.81 Mg
Calcium 518.55 Mg
Vitamin A 5515 IU
Vitamin C 28.73 Mg
Protein 31.50 G 15.0%
Carbohydrate 119.45 G 56.9%
Total Fat 27.70 G 29.7%
Saturated Fat 8.54 G 9.2%

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