OLD TOWN HIGH SCHOOL
JANUARY 2008 VALUE MENU


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

NO SCHOOL TODAY

2

CHOICE OF
CHICKEN NUGGETS
KETCHUP
BARBECUE SAUCE
OR
BEEF RAVIOLI
MUSTARD/MAYO
OR
HAMBURGER/ROLL
CHEESE SLICE
CONDIMENTS
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CINNAMON ROLL
MILK CHOICE

3

CHOICE OF
MAC-N-CHEESE
WHEAT ROLLS
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
KETCHUP
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
PORK RIB/ROLL
BARBECUE SAUCE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
MILK CHOICE

4

CHOICE OF
TURKEY BLT
MAYO/FAT FREE
OR
HOT DOG/ROLL
CONDIMENTS
OR
CH. QUESADILLA
KETCHUP
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
MAX STIX W/DIPPING SAUCE
WITH
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

Calories 845
Cholesterol 87 Mg
Sodium 2065 Mg
Dietary Fiber 6.99 G
Iron 5.85 Mg
Calcium 588.44 Mg
Vitamin A 1576 IU
Vitamin C 19.63 Mg
Protein 33.72 G 16.0%
Carbohydrate 122.01 G 57.7%
Total Fat 26.02 G 27.7%
Saturated Fat 8.51 G 9.1%

7

CHOICE OF
MAC-N-CHEESE
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
OR
CRISPY CHICKEN/ROLL
BARBECUE SAUCE
KETCHUP
OR
HAM/CHEESE SANDWICH
MAYO/FAT FREE
WITH
FRT/VEG CHOICES
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

8

CHOICE OF
LASAGNA
WHEAT ROLL
OR
TURKEY SANDWICH
CHEESE SLICE
MAYO/FAT FREE
OR
MAX STIX W/DIPPING SAUCE
OR
CHICKEN NUGGETS
WHEAT ROLLS
OR
GRILLED CHEESE
KETCHUP
WITH
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

9

CHOICE OF
CRISPY CHICKEN/ROLL
MUSTARD/MAYO
OR
HAMBURGER/ROLL
CONDIMENTS
OR
CH. QUESADILLA
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
GOLDFISH GRAHAMS
MILK CHOICE

10

CHOICE OF
GRILLED CKN./ROLL
CHEESE SLICE
MAYO/FAT FREE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
POPCORN CHICKEN
OR
HOT DOG ON A BUN
CONDIMENTS
WITH
POTATO PUFFS
KETCHUP
BARBECUE SAUCE
FRT/VEG CHOICES
ORANGE SHERBET
MILK CHOICE

11

CHOICE OF
CHICKEN NUGGETS
KETCHUP
BARBECUE SAUCE
OR
TURKEY BLT
MAYO/FAT FREE
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
OR
GRILLED CHEESE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
CINNAMON ROLL
MILK CHOICE

Calories 845
Cholesterol 85 Mg
Sodium 1982 Mg
Dietary Fiber 6.92 G
Iron 5.30 Mg
Calcium 583.85 Mg
Vitamin A 1600 IU
Vitamin C 20.32 Mg
Protein 32.29 G 15.3%
Carbohydrate 121.88 G 57.7%
Total Fat 27.05 G 28.8%
Saturated Fat 8.97 G 9.6%

14

CHOICE OF
PASTA/MEAT SAUCE
WHEAT ROLLS
OR
HOT DOG/ROLL
CONDIMENTS
OR
MAX STIX W/DIPPING SAUCE
OR
HAMBURGER/ROLL
CONDIMENTS
OR
CHICKEN NUGGETS
KETCHUP
WITH
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

15

CHOICE OF
CH. QUESADILLA
OR
TURKEY SANDWICH
CHEESE SLICE
MAYO/FAT FREE
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
OR
CHICKEN NUGGETS
KETCHUP
WITH
APPLE
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
GOLDFISH GRAHAMS
MILK CHOICE

16

CHOICE OF
TURKEY BLT
MUSTARD/MAYO
OR
GRILLED CHEESE
KETCHUP
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
CRISPY CHICKEN/ROLL
BARBECUE SAUCE
MAYO/FAT FREE
WITH
FRT/VEG CHOICES
OATMEAL COOKIE
MILK CHOICE

17

CHOICE OF
DAGWOOD
OR
GRILLED CKN./ROLL
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
CHICKEN NUGGETS
WITH
MUSTARD/MAYO
KETCHUP
BARBECUE SAUCE
100% ORANGE JUICE
TORTILLA CHIPS
FRT/VEG CHOICES
MILK CHOICE

18

CHOICE OF
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
MAC-N-CHEESE
OR
TERIYAKI NUGGETS
KETCHUP
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

Calories 845
Cholesterol 89 Mg
Sodium 1988 Mg
Dietary Fiber 7.45 G
Iron 5.48 Mg
Calcium 597.18 Mg
Vitamin A 1734 IU
Vitamin C 20.03 Mg
Protein 33.16 G 15.7%
Carbohydrate 121.43 G 57.5%
Total Fat 26.79 G 28.5%
Saturated Fat 8.95 G 9.5%

21

NO SCHOOL TODAY

22

CHOICE OF
CHICKEN NUGGETS
KETCHUP
OR
DAGWOOD
MUSTARD/MAYO
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
OR
PORK RIB/ROLL
BARBECUE SAUCE
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CINNAMON ROLL
MILK CHOICE

23

CHOICE OF
TURKEY BLT
CHEESE SLICE
MAYO/FAT FREE
OR
5" PEP. PIZZA
OR
MAX STIX W/DIPPING SAUCE
OR
POPCORN CHICKEN
OR
HOT DOG ON A BUN
CONDIMENTS
WITH
POTATO PUFFS
KETCHUP
BARBECUE SAUCE
FRT/VEG CHOICES
MILK CHOICE

24

CHOICE OF
SHEPHERD'S PIE
WHEAT ROLL
OR
CRISPY CHICKEN/ROLL
BARBECUE SAUCE
KETCHUP
OR
CH. QUESADILLA
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
100% ORANGE JUICE
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

25

CHOICE OF
TURKEY/ GRAVY
WHEAT ROLLS
OR
CHICKEN NUGGETS
WHEAT ROLLS
KETCHUP
BARBECUE SAUCE
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
HAMBURGER/ROLL
CONDIMENTS
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CHEESE CRACKERS
MILK CHOICE

Calories 851
Cholesterol 89 Mg
Sodium 2150 Mg
Dietary Fiber 7.13 G
Iron 5.62 Mg
Calcium 571.25 Mg
Vitamin A 1616 IU
Vitamin C 19.38 Mg
Protein 32.62 G 15.3%
Carbohydrate 123.19 G 57.9%
Total Fat 26.77 G 28.3%
Saturated Fat 8.75 G 9.2%

28

CHOICE OF
BEEF RAVIOLI
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
OR
CRISPY CHICKEN/ROLL
BARBECUE SAUCE
KETCHUP
OR
HAM/CHEESE SANDWICH
MAYO/FAT FREE
WITH
FRT/VEG CHOICES
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

29

CHOICE OF
CHICKEN NUGGETS
KETCHUP
BARBECUE SAUCE
OR
PORK RIB/ROLL
BARBECUE SAUCE
OR
HAMBURGER/ROLL
CHEESE SLICE
CONDIMENTS
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
WHIPPED POTATO
CHICKEN GRAVY
FRT/VEG CHOICES
CINNAMON ROLL
MILK CHOICE

30

CHOICE OF
TACO SALAD
OR
TURKEY SANDWICH
MUSTARD/MAYO
OR
CRISPY CHICKEN/ROLL
KETCHUP
BARBECUE SAUCE
OR
GRILLED CHEESE
OR
CH. QUESADILLA
WITH
CORN
100% ORANGE JUICE
FRT/VEG CHOICES
RASP. SHERBET
MILK CHOICE

31

CHOICE OF
MAC-N-CHEESE
WHEAT ROLL
OR
CHICKEN NUGGETS
BARBECUE SAUCE
KETCHUP
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
OR
BEEF RAVIOLI
WHEAT ROLLS
WITH
FRT/VEG CHOICES
YOGURT CUP
MILK CHOICE

 







Calories 846
Cholesterol 87 Mg
Sodium 1911 Mg
Dietary Fiber 6.82 G
Iron 5.26 Mg
Calcium 551.64 Mg
Vitamin A 1665 IU
Vitamin C 19.36 Mg
Protein 32.09 G 15.2%
Carbohydrate 124.10 G 58.7%
Total Fat 26.22 G 27.9%
Saturated Fat 8.55 G 9.1%

MENU SUBJECT TO CHANGE WITHOUT NOTICE