LEONARD MIDDLE SCHOOL
JANUARY 2008 VALUE MENU


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

NO SCHOOL TODAY

2

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
TERIYAKI NUGGETS
KETCHUP
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
CARROT STICKS
DIP
WHIPPED POTATO
CHICKEN GRAVY
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

3

CHOICE OF
MAC-N-CHEESE
WHEAT ROLL
OR
CH. QUESADILLA
SALSA
OR
TURKEY SANDWICH
MAYO/FAT FREE
WITH
100% ORANGE JUICE
PEAS
FRUIT COCKTAIL
GOLDFISH GRAHAMS
MILK CHOICE

4

CHOICE OF
CHICKEN NUGGETS
KETCHUP
OR
HAM/CHEESE SANDWICH
MUSTARD/MAYO
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
100% ORANGE JUICE
POTATO PUFFS
PEACHES
JELLO
MILK CHOICE

Calories 784
Cholesterol 42 Mg
Sodium 1570 Mg
Dietary Fiber 6.77 G
Iron 5.15 Mg
Calcium 530.77 Mg
Vitamin A 1839 IU
Vitamin C 27.88 Mg
Protein 31.21 G 15.9%
Carbohydrate 111.71 G 57.0%
Total Fat 24.66 G 28.3%
Saturated Fat 7.98 G 9.2%

7

CHOICE OF
CRISPY CHICKEN/ROLL
MUSTARD/MAYO
OR
MAC-N-CHEESE
OR
CH. PIZZA WEDGE
OR
PEP. PIZZA WEDGE
WITH
RAW VEGGIES
DIP
APPLE CRISP
WHIPPED TOPPING
MILK CHOICE

8

CHOICE OF
LASAGNA
WHEAT ROLL
OR
MAX STIX W/DIPPING SAUCE
OR
CHICKEN NUGGETS
WHEAT ROLLS
KETCHUP
WITH
GARDEN SALAD
DRESSING CHOICE
PINEAPPLE CHUNKS
YOGURT CUP
MILK CHOICE

9

CHOICE OF
GRILLED CKN./ROLL
CHEESE SLICE
LETTUCE/TOMATO
MAYO/FAT FREE
OR
HAM/CHEESE SANDWICH
LETTUCE/TOMATO
MUSTARD/MAYO
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
100% ORANGE JUICE
TORTILLA CHIPS
SALSA
JELLO
MILK CHOICE

10

CHOICE OF
HOT DOG/ROLL
CONDIMENTS
OR
CH. QUESADILLA
SALSA
OR
PORK RIB/ROLL
BARBECUE SAUCE
WITH
CORN
PEARS
YOGURT CUP
MILK CHOICE

11

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
TURKEY BLT
MUSTARD/MAYO
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
CARROT STICKS
DIP
100% ORANGE JUICE
PEACHES
CINNAMON ROLL
MILK CHOICE

Calories 782
Cholesterol 43 Mg
Sodium 1501 Mg
Dietary Fiber 6.65 G
Iron 5.34 Mg
Calcium 598.66 Mg
Vitamin A 3595 IU
Vitamin C 18.36 Mg
Protein 31.23 G 16.0%
Carbohydrate 109.56 G 56.0%
Total Fat 25.50 G 29.3%
Saturated Fat 8.27 G 9.5%

14

CHOICE OF
MAX STIX W/DIPPING SAUCE
OR
PASTA/MEAT SAUCE
WHEAT ROLL
OR
CHICKEN NUGGETS
CONDIMENTS
WITH
100% APPLE JUICE
GARDEN SALAD
DRESSING CHOICE
YOGURT CUP
MILK CHOICE

15

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
OR
PORK RIB/ROLL
BARBECUE SAUCE
WITH
TORTILLA CHIPS
SALSA
RAW VEGGIES
DIP
FRUIT COCKTAIL
CHEESE CRACKERS
MILK CHOICE

16

CHOICE OF
TURKEY SANDWICH
MAYO/FAT FREE
OR
GRILLED CKN./ROLL
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
WITH
100% ORANGE JUICE
GARDEN SALAD
DRESSING CHOICE
TORTILLA CHIPS
SALSA
PEACHES
MILK CHOICE

17

CHOICE OF
HAM/CHEESE SANDWICH
MUSTARD/MAYO
OR
HOT DOG/ROLL
CONDIMENTS
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
CUCUMBER WEDGES
DIP
CORN
PINEAPPLE CHUNKS
YOGURT CUP
MILK CHOICE

18

CHOICE OF
CRISPY CHICKEN/ROLL
LETTUCE/TOMATO
MAYO/FAT FREE
OR
CH. QUESADILLA
OR
CHICKEN NUGGETS
KETCHUP
WITH
TORTILLA CHIPS
SALSA
PEARS
ORANGE SHERBET
MILK CHOICE

Calories 783
Cholesterol 48 Mg
Sodium 1418 Mg
Dietary Fiber 7.38 G
Iron 5.02 Mg
Calcium 596.24 Mg
Vitamin A 4629 IU
Vitamin C 22.62 Mg
Protein 31.07 G 15.9%
Carbohydrate 108.90 G 55.6%
Total Fat 25.98 G 29.9%
Saturated Fat 8.44 G 9.7%

21

NO SCHOOL TODAY

22

CHOICE OF
TERIYAKI NUGGETS
KETCHUP
OR
DAGWOOD
MUSTARD/MAYO
OR
PEP. PIZZA WEDGE
OR
CH. PIZZA WEDGE
WITH
GARDEN SALAD
DRESSING CHOICE
RAISINS
CINNAMON ROLL
MILK CHOICE

23

CHOICE OF
HOT DOG/ROLL
CONDIMENTS
OR
CH. QUESADILLA
SALSA
OR
PORK RIB/ROLL
CHEESE SLICE
BARBECUE SAUCE
OR
PEPPERONI PIZZA
WITH
TORTILLA CHIPS
SALSA
FRUIT COCKTAIL
JELLO
MILK CHOICE

24

CHOICE OF
SHEPHERD'S PIE
WHEAT ROLL
OR
CRISPY CHICKEN/ROLL
MAYO/FAT FREE
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
WITH
100% ORANGE JUICE
CARROT STICKS
DIP
PEARS
YOGURT CUP
MILK CHOICE

25

TURKEY/ GRAVY
WHIPPED POTATO
WHEAT ROLLS
OR
CHICKEN NUGGETS
WHIPPED POTATO
CHICKEN GRAVY
WHEAT ROLLS
OR
PEPPERONI PIZZA
OR
CHEESE PIZZA
WITH
100% APPLE JUICE
CORN
STRAWBERRIES
MILK CHOICE

Calories 783
Cholesterol 52 Mg
Sodium 1498 Mg
Dietary Fiber 6.12 G
Iron 5.25 Mg
Calcium 553.43 Mg
Vitamin A 2488 IU
Vitamin C 23.51 Mg
Protein 32.53 G 16.6%
Carbohydrate 111.57 G 57.0%
Total Fat 24.14 G 27.7%
Saturated Fat 7.89 G 9.1%

28

CHOICE OF
CRISPY CHICKEN/ROLL
CHEESE SLICE
LETTUCE/TOMATO
MUSTARD/MAYO
OR
BEEF RAVIOLI
OR
CH. PIZZA WEDGE
OR
PEP. PIZZA WEDGE
WITH
CARROT STICKS
DIP
STRAWBERRIES
YOGURT CUP
MILK CHOICE

29

CHOICE OF
POPCORN CHICKEN
KETCHUP
OR
TERIYAKI NUGGETS
KETCHUP
OR
5" PEP. PIZZA
OR
5" CH. PIZZA
WITH
STEAMED CARROTS
WHIPPED POTATO
CHICKEN GRAVY
APPLESAUCE
CINNAMON ROLL
MILK CHOICE

30

CHOICE OF
TACO SALAD
OR
PEPPERONI PIZZA
OR
CH. QUESADILLA
OR
CHICKEN NUGGETS
KETCHUP
WITH
100% APPLE JUICE
SALSA
CORN
PEARS
RASP. SHERBET
MILK CHOICE

31

CHOICE OF
HOT DOG ON A BUN
CONDIMENTS
OR
TURKEY SANDWICH
MAYO/FAT FREE
OR
5" CH. PIZZA
OR
5" PEP. PIZZA
WITH
GARDEN SALAD
DRESSING CHOICE
FRUIT COCKTAIL
YOGURT CUP
MILK CHOICE

 







Calories 781
Cholesterol 47 Mg
Sodium 1380 Mg
Dietary Fiber 6.18 G
Iron 4.61 Mg
Calcium 565.05 Mg
Vitamin A 4556 IU
Vitamin C 30.27 Mg
Protein 29.99 G 15.4%
Carbohydrate 115.49 G 59.1%
Total Fat 23.48 G 27.0%
Saturated Fat 8.07 G 9.3%

MENU/OFFERINGS SUBJECT TO CHANGE WITHOUT NOTICE